Healthy Dessert Recipe

Heat water with salt added in a pot over medium high heat.

While water is heating: using a coffee grinder, grind the sesame seeds well (to clean out coffee grinder, simply wipe with a dry cloth). The ground seeds should become a little oily and almost look like a paste when you're done grinding (about 1 minute).

Optional Step: At this point, the pudding can be strained (as they do in Asia) to get rid of the little bits of nut and sesame. However,
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With the pudding still placed over medium to low heat, add the sugar, vanilla, coconut cream/milk, and the arrowroot/cornstarch powder dissolved in water. Stir continuously. The dessert should thicken within a minute or two.

A Note About Asian Puddings: In Thailand and other parts of Southeast Asia, puddings like this one are often referred to as 'dessert soups' or 'gruel', as they are much thinner in texture than a Western style pudding. However,
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Do a taste test for sweetness, adding a little more brown sugar if needed.

To serve, pour into dessert cups or bowls while still warm and sprinkle with a little dry shredded coconut or some ground peanuts. An extra swirl of coconut milk can also be added (as in the picture). This dessert is normally served warm, but it is also very good served cold on a warm day. To store, keep in a covered container in the refrigerator for up to 1 week. Reheat before serving. Enjoy!!

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