Singapore, 23 April 2016 - Simply Her, the solutions-driven lifestyle magazine of SPH Magazines, held its annual Beauty & Wellness Retreat on Saturdayafternoon, which saw 100 Simply Herreaders joining in the day's activities.

Kicking things off to an energising start was an introductory Pilates mat work session by Lila Roosmalia from Focus Pilates. Lila demonstrated exercises to help tone the muscles, improve flexibility and help the posture.

This was followed by a series of talks, starting with one by Dr Siew Tuck Wah, a general practitioner with an interest in aesthetic medicine, who shared the secrets to radiant, glowing skin. He emphasised that wellness involved not only good skincare, but also having a healthy diet, lifestyle and positive mental outlook.

Dr Israr Wong, medical director of aesthetic clinic Knightsbridge Clinic, explained what and how chemical peels work for the skin. Dr Junwoo Park, R&D director of CNP Cosmetics, then focused on the different types of chemical peels and how the beauty brand's cosmeceutical skincare can help women get beautiful skin.

Eye care was also discussed, with Dr Cordelia Chan, consultant eye surgeon at Eye Surgeons@Novena, at Mount Elizabeth Novena Specialist Centre. She shared tips on how to keep one's eyes healthy, as well as ways to cope with digital eye strain and computer vision syndrome.

Ending the day on a lighter note, Ivan Sei, founder of Ecoponics, gave participants a step-by-step demonstration on how to build a mini terrarium. Readers were also given their own terrarium kit to take home.

Diana Lee, general manger of Fashion & Beauty, SPH Magazines, said: 'We are pleased with the positive response to our annual Simply HerBeauty & Wellness Retreat. The aim of this retreat was to equip readers with knowledge on how to make informed decisions on beauty, health and wellness, and it was a great success.'

Penelope Chan, editor of Simply Her, added: 'Simply Herreaders lead busy, hectic lives, so the Beauty & Wellness Retreat was an opportunity for them to wind down and focus on their health and well-being for a few hours, something which many women tend to put aside. I'm happy to see that the participants enjoyed themselves and were enriched by the day's activities.'

The annual Simply HerBeauty & Wellness Retreat was held at Holiday Inn Orchard City Centre and was sponsored by CNP Cosmetics, Great Eastern Life and Imedeen.

Event photos can be downloaded here: https://we.tl/4aNFS4i1ye

ISSUED BY SPH MAGAZINES PTE LTD
Co. Regn No.: 196900476M
For more information, please contact:

Jocelyn Kung
Executive
Marketing, Simply HerSPH Magazines Pte Ltd
DID: 6319 5712
E-mail: jocelynk@sph.com.sg

Chua Pei Ling
Executive
Corporate Communications & CSR Division
Singapore Press Holdings Ltd
DID: 6319 1895Email: plchua@sph.com.sg

About SPH Magazines

A leading publisher in Singapore and the region, SPH Magazines Pte Ltd is a wholly-owned subsidiary of media organisation Singapore Press Holdings Limited.

With a proven track record for sterling editorial content, award-winning designs and creative solutions, SPH Magazines together with its subsidiaries, Blu Inc Holdings (Malaysia) Sdn Bhd, Blu Inc Media (HK) Limited and Blu Inc Media China, raise the bar as a dynamic publisher. In its stable are about 100 titles in the region, in English, Chinese and other languages, covering lifestyle, fashion, beauty, society, bridal, health, men's lifestyle, automobile, parenting, decor, new media and business. All the newsstand publications, including flagship title Her World, and other titles such as Female, Cleo, The Women's Weekly, Harper's BAZAAR, Cosmopolitan, The Peak, ICON, Home & Decor, Nuyou, Torque, Asia-Pacific Boating, AsiaSpa and LP Luxury Properties are among the highest-circulating titles and best-read in their respective lifestyle categories.

In addition, websites such as herworldPLUS.com, HardwareZone.com and Luxury-Insider.com have extended its reach online, engaging readers with interactive content, capturing audience beyond print.

SPH Magazines' established editorial unit provides excellent custom publishing services to major corporate clients by producing custom lifestyle magazines, newsletters and other collaterals to meet their business needs. clickTRUE Pte Ltd, an associate company of SPH Magazines, is a Pay Per Performance online marketing company specialising in Online Media Planning, Search Engine Marketing and Optimisation, Web Analytics Consultancy and Landing Page Optimisation.

With a vision to continue regional growth, SPH Magazines is set to hold a leading position in publishing in Asia, with a presence in China, Hong Kong, India, Indonesia, Thailand, Malaysia, The Philippines and Vietnam.

As a Publisher of Choice, SPH Magazines aims to deliver the best to meet the diverse needs and interests of readers and advertisers.

Visit www.sphmagazines.com.sgfor more information.

SPH - Singapore Press Holdings Ltd. issued this content on 23 April 2016 and is solely responsible for the information contained herein. Distributed by Public, unedited and unaltered, on 25 April 2016 02:02:26 UTC

Original Document: http://www.sph.com.sg/media_releases/2832