By a News Reporter-Staff News Editor at Health & Medicine Week -- National Nutrition Month encourages Americans to examine their approach to overall nutrition, including making informed choices and developing healthy habits for diet and exercise. Supplementing your healthy lifestyle with essential vitamins, minerals, and other nutrients to optimize your overall nutritional status safeguards your body against harmful deficiencies.
"Eating a diet full of nutrient-dense foods like fruits and vegetables is a critical component of a healthy lifestyle, but the truth is, few people actually get a truly balanced diet," says HYPERLINK "https://askthescientists.com/" nDr. Brian Dixon, Executive Director of Health and Science Education at HYPERLINK "http://www.whatsupusana.com/" nUSANA Health Sciences. "A comprehensive supplement regimen added to your healthy lifestyle can help your body perform at its best every day."
Keywords for this news article include: Diet and Nutrition, Usana Health Sciences (see also Usana Health Sciences).
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