Eager runners, recreational athletes and all aspiring runners can join us on Tuesday, 29 May, at 16:45 for Blaž Kavčič's talk on the importance of sport at the Triglav Lab Digital Centre at Dunajska 20, Ljubljana. The event is being held as part of the preparations for the Triglav run, which will bring a fresh breeze to the idyllic nature of Brdo Park for the seventh consecutive year.

The organisers of the 7th Triglav run encourage healthy and active leisure activities with sporting and educational events at the Triglav Lab Digital Centre. At 16:45 on Tuesday, 29 May, the centre is hosting a free talk entitled 'Why get involved in sport at all and the five key elements of an effective run',whichwill be open to the public. The talk will be given by Blaž Kavčič, the founder and director of the Pulz Šport organisation. He will present the key aspects of the importance of movement and give a few tips on an effective running session.

The first educational and sporting event at Triglav Lab

'Active runners have already begun training for the 7th Triglav Run. With the talk on the importance and effects of exercise, we aim to convince more people to lead a healthy lifestyle,' says the experienced coach, who is leading free running preparations for the 7th Triglav run at Tivoli Park in Ljubljana from May to September.'The Triglav Lab Centre will educate its visitors on the benefits of movement in a fun way, and everyone will have the chance to try out the correct running techniques,' adds Kavčič.

On the day of the event from 11:00 onwards, the visitors of the Triglav Lab Centre will have a chance to try Air Runner, the first self-powered treadmill in Slovenia, which works according to a runner's stamina and weight and adapts to an individual's physical condition. The visitors will also be able to check whether they have the right running shoes, learn about the new Salming running collection and use a 25% discount on a purchase of running equipment.

Running tips in practice

Those who can't participate in this event can still get tips on movement from the experienced coaches, who lead free running preparations in 10 cities across Slovenia, namely in Ajdovščina, Celje, Koper, Ljubljana, Lucija, Maribor, Murska Sobota, Novo Mesto, Slovenj Gradec, and Brdo pri Kranju from May to September as part of the preparations for the Triglav run, scheduled on 8 September 2018 in Brdo pri Kranju.

More information on the activities taking place as part of the preparations for the 7th Triglav Run is available at http://www.triglavtek.si.

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Zavarovalnica Triglav dd published this content on 28 May 2018 and is solely responsible for the information contained herein. Distributed by Public, unedited and unaltered, on 28 May 2018 07:32:02 UTC